Rough afternoon

Felt good this morning, but perhaps the half hour I spent on the computer drained all my energy. 

This afternoon I've been in pain, to the point I broke down and took a pain killer although just one helps but not a lot.

Have had two naps, lots of pain and "runs" (sorry for being graphic but one of the main parts of recovery is the bowels learning to function again)

It's days like this that really bring you down and it's good to have my notes from last year to remind me that there are not just days, but weeks like this still to come but I know I WILL get better! In time ...